Find your wellness Kaya Holistic Wellness

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Find your wellness Kaya Holistic Wellness

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New blog post coming soon

Check back soon for my next blog post!

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The Scream

I struggled with one assignment: “scream once a day, for 3 days straight.” There was a time in my life when I could have easily screamed every day for 365 days straight, but I am not particularly angry anymore. It’s been a long time since I was. It felt silly, how do I make myself scream when I don’t feel angry or upset? So I didn’t do it…

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Training in reiki level 1 and level 2

In July and August 2024, I had the opportunity to take Usui Reiki training with Reiki 4 Life. It was not something that I ever expected to be doing, but it was an incredible experience and I wanted to share my thoughts and feelings about it here.

For most everything, I consider myself to be a “flexible skeptic.” That is to say, I respect other people’s beliefs but when it comes to the spiritual, supernatural, or metaphysical, I may not believe something myself…

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I had a cleansing with a celebrity exorcist

I had a session with a celebrity exorcist

I first came across R.H. (Rachel) Stavis, author of Sister of Darkness and exorcist to the stars, on the podcast Ghosted! by Roz Hernandez. I don’t really like “demon” content in horror movies or stories, so I wasn’t really interested in listening to whatever an exorcist had to talk about. Then, Roz shared a video clip from one of the episodes on her social media. Rachel was so funny, down to earth, and no-bullshit that I immediately loved her…

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Our Services

Services will be offered once Stacey is done the necessary training(s). Until then, enjoy the blog!

Reiki

Reiki is a Japanese technique of harnessing the energy that already exists around all of us to reduce stress and promote healing. 

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Wellness coaching

Wellness is not “one size fits all.”
It looks different for each of us. Wellness is not a particular body shape or aesthetic. Whether you are looking to improve your physical health, your spiritual life, or to feel more aligned with your life purpose, wellness coaching can help!

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Additional services

New services will be added as they are available.